Welcome to Get F.I.T. On-Demand

This is a self-paced approach to help you learn how to create your own fitness programs, based on your individual reality.

For SPANISH version Click HERE

By subscribing you consent with the Agreement and Liability Waiver of this program. Check them out before subscribing. In English or in Español

$6 per month


  • Book (PDF): 'Take Control of Your Fitness. This guide will be periodically updated with new topics and tips. Also, sold separately here.

    • The guide will have periodical updates, however, only those​ who are subscribed to the Move On-Demand program will have access to these at no extra cost. Those who download the guide separately will have to purchase it again from the 'Shop' to obtain the updated versions.

  • Unlimited access and streaming from smartphones, tablets, and computers

  • Reference workout every month. Use it as your workout, as well as ideas for you to create your own.

  • 20 movement videos. Some or all videos will change every month 

    • 5 Bodyweight movements​

    • 5 Dumbbell movements

    • 5 Exercise bands movements

    • 5 Movements with other equipment. It can vary (balance boards, weighted plates, medicine balls, swiss ball, heavy bars, ropes, home improvised equipment, and more

  • Segment for stretching, posture, and self-myofascial release (soon)​.

  • Instant Access to new movement videos

  • Realistic movement videos in realistic environments. No models, no studios. The quality of each video may vary

  • Monthly Live Videos for Q&As, expanding on topics, program updates, etc)

  • Virtual events (Webinars, Group workouts, Interviews with other professionals, etc.)

  • Customer Service

  • Support Group

  • Cancel anytime

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